Commence at any location.
Reach Any Objective.

Fit4Life provides intentional, progressive fitness programs with specific nutrition, recovery, and mindset tips along the way.

🔥 Consumed
350 Kcal
Average
🥑 Remaining
282 Kcal
maximum

Keep it up—you've gained
2 kg in just a month!

Current Period
Sep 08
2024
06Cycle Day
Current Period
Oct 13
2024
Daily step4:56 Pm
83%
8h 20m in bed

Calories Analysis

Protein120.55 g182.88 Goal
Carbs120.55 g209.00 Goal
Fat120.55 g209.00 Goal
Calories120.55 g209.00 Goal
Fat120.55 g209.00 Goal

Activity

%43.98
SunMonTueWedThu
+20%This week tracking
is higher than last
week’s